\u00c1fallastreita er samheiti fyrir s\u00e1l-l\u00edkamleg streituvi\u00f0br\u00f6g\u00f0 sem f\u00f3lk \u00fej\u00e1ist af \u00ed kj\u00f6lfar mj\u00f6g erfi\u00f0rar l\u00edfsreynslu— \u00fear sem l\u00edfi manns e\u00f0a annarar manneskju er \u00f3gna\u00f0 e\u00f0a alvarleg mei\u00f0sl ver\u00f0a e\u00f0a mikil andleg vanl\u00ed\u00f0an \u00e1 s\u00e9r sta\u00f0. \u00a0Miki\u00f0 andlegt og l\u00edkamlegt \u00e1lag getur einnig leitt til \u00e1fallastreitu.<\/p>\n
\u00c1 undanf\u00f6rnum \u00e1ratugum hefur or\u00f0i\u00f0 til betri skilningur og n\u00e1kv\u00e6mari \u00feekking \u00e1 \u00fev\u00ed \u00e1standi sem skapast \u00ed kj\u00f6lfar sl\u00edkrar reynslu, en ekki eru nema 15 \u00e1r s\u00ed\u00f0an \u00feetta fyrirb\u00e6ri var skilgreint sem sj\u00fakd\u00f3msheiti.\u00a0 Ranns\u00f3knir benda til \u00feess a\u00f0 allt a\u00f0 70% f\u00f3lks, sem lendir \u00ed mj\u00f6g alvarlegum \u00e1f\u00f6llum, f\u00e1i \u00e1fallastreitur\u00f6skun einhvern t\u00edmann \u00e1 l\u00edfslei\u00f0inni.<\/p>\n
Flestir, sem lenda \u00ed meiri h\u00e1ttar \u00e1f\u00f6llum e\u00f0a ver\u00f0a vitni a\u00f0 atbur\u00f0um sem vekja hj\u00e1 \u00feeim skelfingu, f\u00e1 v\u00e6g einkenni \u00e1fallastreitu, sem lagast me\u00f0 t\u00edmanum \u00e1n me\u00f0fer\u00f0ar. \u00dea\u00f0 eru t.d. kv\u00ed\u00f0i, svefntruflanir, einbeitingarerfi\u00f0leikar, pirringur og rei\u00f0ik\u00f6st, endurupplifun atbur\u00f0arins \u00ed hugsunum e\u00f0a draumum:<\/p>\n
Endurupplifanir<\/strong>:\u00a0 \u00c9g f\u00e6 “flash back” e\u00f0a s\u00e9 fyrir m\u00e9r \u00fea\u00f0 sem ske\u00f0i aftur og aftur, jafnvel \u00feegar \u00e9g er a\u00f0 gera eitthva\u00f0 algerlega \u00f3tengt \u00fev\u00ed.\u00a0 Mig dreymir oft atbur\u00f0inn og f\u00e6 jafnvel martra\u00f0ir.\u00a0 \u00c9g bregst \u00f3e\u00f0lilega sterkt vi\u00f0 ef eitthva\u00f0 kemur upp \u00ed dagegu l\u00edfi sem\u00a0 minnir mig \u00e1 \u00fea\u00f0 sem ske\u00f0i<\/p>\n Fl\u00f3tti<\/strong>:\u00a0 \u00c9g for\u00f0ast\u00a0 eins og heitan eldinn umhverfi, hugsanir, tilfinningar e\u00f0a samr\u00e6\u00f0ur sem tengjast \u00fev\u00ed sem \u00e9g var\u00f0 fyrir.<\/p>\n Dofi<\/strong>:\u00a0 \u00c9g hef ekki \u00e1huga \u00e1 hlutum sem \u00e9g haf\u00f0i \u00e1huga \u00e1 \u00e1\u00f0ur.\u00a0 M\u00e9r er eins og sama um allt.\u00a0 \u00dea\u00f0 er eins og \u00e9g hafi engar tilfinningar<\/p>\n Kv\u00ed\u00f0i<\/strong>: \u00c9g sef illa og vakna vi\u00f0 minnsta \u00ferusk og \u00e1 \u00fea\u00f0 til a\u00f0 vakna upp me\u00f0 andf\u00e6lum. Er oft pirru\u00f0 og f\u00e6 oftar rei\u00f0ik\u00f6st. \u00fea\u00f0 er erfitt a\u00f0 einbeita s\u00e9r a\u00f0 \u00fev\u00ed sem \u00e9g gat gleymt m\u00e9r vi\u00f0 \u00e1\u00f0ur. \u00c9g bregst miklu sterkar vi\u00f0 \u00f6llum \u00e1reitum en \u00e1\u00f0ur, t.d. m\u00e9r breg\u00f0ur vi\u00f0 minnsta tilefni<\/p>\n","protected":false},"excerpt":{"rendered":" \u00c1fallastreita er samheiti fyrir s\u00e1l-l\u00edkamleg streituvi\u00f0br\u00f6g\u00f0 sem f\u00f3lk \u00fej\u00e1ist af \u00ed kj\u00f6lfar mj\u00f6g erfi\u00f0rar l\u00edfsreynslu— \u00fear sem l\u00edfi manns e\u00f0a annarar manneskju er \u00f3gna\u00f0 e\u00f0a alvarleg mei\u00f0sl ver\u00f0a e\u00f0a mikil andleg vanl\u00ed\u00f0an \u00e1 s\u00e9r sta\u00f0. \u00a0Miki\u00f0 andlegt og l\u00edkamlegt \u00e1lag getur einnig leitt til \u00e1fallastreitu. \u00c1 undanf\u00f6rnum \u00e1ratugum hefur or\u00f0i\u00f0 til betri skilningur og n\u00e1kv\u00e6mari […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/76"}],"collection":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":32,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/76\/revisions\/472"}],"up":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}