{"id":70,"date":"2009-08-19T11:20:09","date_gmt":"2009-08-19T11:20:09","guid":{"rendered":"http:\/\/somatikk.wordpress.com\/?page_id=70"},"modified":"2012-11-28T15:42:33","modified_gmt":"2012-11-28T15:42:33","slug":"streitustjornun","status":"publish","type":"page","link":"https:\/\/www.somatics.is\/?page_id=70","title":{"rendered":"streitustj\u00f3rnun"},"content":{"rendered":"<p><em>Sl\u00f6kun me\u00f0 d\u00e1lei\u00f0slut\u00e6kni,\u00a0 kennd streitustj\u00f3rnun, efling l\u00edkamsvitundar og \u00e1rvekni sem hl\u00fair a\u00f0 n\u00e1rtt\u00farulegum h\u00e6fileika taugakerfisins til a\u00f0 afstressa og balansera \u00ed amstri dagsins.<br \/>\n<\/em><\/p>\n<p><em>Stu\u00f0st er vi\u00f0 kenningar Dr. Milton H. Erickson, um &#8220;d\u00e1lei\u00f0slu&#8221;, Dr. Ernest Rossi um l\u00edkamsrythma og Dr. Peter Levine um tracking\/regulating\/unwinding . <\/em><\/p>\n<p><em> <\/em><\/p>\n<p>Markmi\u00f0i\u00f0 er a\u00f0 vi\u00f0komandi l\u00e6ri a\u00f0\u00a0 slaka sig ni\u00f0ur sj\u00e1lfur og geti n\u00fdtt s\u00e9r sl\u00f6kun, l\u00edkamsvitund og balanseringu heima \u00ed framt\u00ed\u00f0inni.\u00a0 Fari\u00f0 er \u00ed gegn um ferli\u00f0 \u00ed nokkur skipti og unni\u00f0 me\u00f0 hinn s\u00e9rt\u00e6ka vanda um lei\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sl\u00f6kun me\u00f0 d\u00e1lei\u00f0slut\u00e6kni,\u00a0 kennd streitustj\u00f3rnun, efling l\u00edkamsvitundar og \u00e1rvekni sem hl\u00fair a\u00f0 n\u00e1rtt\u00farulegum h\u00e6fileika taugakerfisins til a\u00f0 afstressa og balansera \u00ed amstri dagsins. Stu\u00f0st er vi\u00f0 kenningar Dr. Milton H. Erickson, um &#8220;d\u00e1lei\u00f0slu&#8221;, Dr. Ernest Rossi um l\u00edkamsrythma og Dr. Peter Levine um tracking\/regulating\/unwinding . Markmi\u00f0i\u00f0 er a\u00f0 vi\u00f0komandi l\u00e6ri a\u00f0\u00a0 slaka sig ni\u00f0ur sj\u00e1lfur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/70"}],"collection":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":20,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions\/482"}],"up":[{"embeddable":true,"href":"https:\/\/www.somatics.is\/index.php?rest_route=\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/www.somatics.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}